Transform Your Midlife Health Journey: Book a Free Discovery Call Today!

Discover how personalized coaching can help you embrace aging with confidence, vitality, and joy.

Why Book a Discovery Call?

Hey there! I'm thrilled that you're considering working with me. This could be the start of an amazing journey towards a healthier, more fulfilling life.

We've been sold way too many diets and quick fixes that promise to solve all our problems, but the truth is that understanding how perimenopause and menopause affect every aspect of our health, and getting consistent with the right habits, can bring about lasting change.

You deserve to feel amazing in this stage of life, and I can't wait to help you get there.

Benefits of Booking a Discovery Call:

• Guidance on Next Steps: Receive expert advice on the best actions to take for improving your health.
• Experience Working with a Coach: Get a feel for what it’s like to have personalized support and encouragement on your wellness journey.
• Holistic Approach: Learn how to address all aspects of your health, including nutrition, exercise, and mental well-being, for comprehensive improvement.
• Personalized Plan: Understand how a customized plan can help you achieve your specific health goals.
• Clarify Your Goals: Identify your health goals and the challenges that may be holding you back.

What My Clients Say:

Working with me one-on-one means you'll get personalized support and a plan that fits your life perfectly. My clients often tell me how much they appreciate having someone to guide them through the ups and downs, and how the personalized attention helps them stay consistent and see real results.

Here's what a few of my clients have said:

"I always wanted to improve my nutrition, fitness, and lifestyle but didn't know where to start. Working with Jenny has been amazing because of her no-judgment approach and similar experiences. I now have a clear meal planning and fitness routine, and we've also covered stress and sleep management. Jenny's caring, step-by-step method is exactly what I needed." - Claudia Appel

"I had an emotional eating problem and was consumed with self-doubt. I tried every new diet and failed each time, losing and regaining weight. Jenny helped me recognize my relationship with food and self-sabotaging habits. She taught me that slow and steady changes are key. Now, I have confidence and hope for the first time in years. Signing up with her was one of the best decisions I've ever made." - Shawna Murphy

Frequently Asked Questions

Q: What will happen during the discovery call?
A: During our call, I'll ask questions to understand what support you need, and you'll have the chance to ask me any questions you might have. This is an opportunity for us to connect and see how I can help you with challenges like managing menopausal symptoms, finding the right nutrition plan, or staying consistent with healthy habits.

Q: How Quickly Will You Hear from Me?
A: Sign up with your email address, and then answer the questions in the Tell Me About You Section. Once you hit submit, you will immediately get the link to book time on my calendar. It's that simple!

Q: Do I have to commit to working with you after the call?
A: No, booking this call does not commit you to working with me. It’s simply a chance for us to discuss your needs and for me to provide guidance on what I would recommend. You can decide after our conversation whether you feel I'm the right fit for you.

Q: What will I get out of the call?
A: You’ll receive personalized recommendations on how to address your health goals and challenges. I'll provide guidance on the best next steps for you and suggest the most effective ways I can support you.

Q: How will I know if we’re a good fit?
A: This call is a chance for us to see if our coaching approach aligns with your needs. You'll get a feel for how I work and whether my methods resonate with you. If we both agree that it’s a good match, we can discuss the next steps for working together.

Q: How can I make the most of this opportunity?
A: Be open and honest about your challenges and goals. The more I understand about your needs, the better I can guide you. Feel free to ask questions and share any concerns you have about your health journey.