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Jenny Waters > Service > Group Coaching > Fueled For Fun

Fueled For Fun Membership

Nourish Your Body to Fuel Your Fun

Experience a proven system that prioritizes nourishing your body through food as the foundation for lasting well-being. With a focus on nutrition, this approach offers a framework to gradually integrate better exercise, sleep, and self-care habits when you’re ready.

By cultivating a mindset of consistency, unlock the potential for long-term health and vitality. Fuel your body with intention, embracing a holistic wellness journey that begins with food and extends to all aspects of your life.

Join the Waitlist!
Jenny Waters empty nest nutrition and habit coach
Better Sleep

Sound familiar?

  • You know you need to eat better but you just don’t do it.
  • You want more energy, but sleep is a struggle.
  • You know exercise is important, but you hate it.
  • You don’t have time for a complicated diet.
  • You’re so stressed that its hard to add anything to your day.
  • You don’t want to be hungry all the time or eat foods that are tasteless, hard to make, or expensive.
  • You’re tired of googling to find answers to your struggles!

You’re in the right place!

It seems so unfair that right as we have more time (& money) for ourselves after raising kids, our bodies stop working like they should. Between the hormone challenges of menopause and inflammation, we end up tired, achy, overweight, and feeling older than we should. The good news is that you don’t have to settle for this, and I’m here to help!

I’m going to teach you how to slowly build a healthy lifestyle you love that will help you age healthier and have more energy for fun!

By joining this membership program you will...

Discover a Way of Eating

that easily fits your lifestyle and makes you feel good.

Establish Strong Habits

that seamlessly becomes a part of your routine.

Gain Confidence

in taking good care of yourself to age healthier.

Have Support & Accountability

that encourages your progress and helps you get past roadblocks.

Learn the Next Right Steps

To improve your menopause symptoms.

Embrace Discipline

Not motivation for exercise to age stronger and makes you feel good.

Join the Waitlist!

Jenny’s always awesome – great cooking tips, suggestions, etc.

I just finished up her FUEL challenge and it was so informative! I eat pretty healthy and have some pretty good habits already, I just needed some tweaks.

And that’s precisely what this program – not a major lifestyle overhaul, just a few simple swaps you can make here and there.

My brain couldn’t do ‘scorched earth’ right now and when Jenny met me where I was, it was such a blessing!

~Christi Nix Bloomer

Christi Nix Bloomer

Fueled for Fun Transforms Lives and It's OPEN for Enrollment

Fueled for Fun Coaching

What's Inside Fueled for Fun every month

WEEK ONE

Fueled with FOOD Focus: Transform Your Health, One Habit at a Time

Experience the power of Fueled with FOOD Focus module, where each month you’ll dive into a specific food habit to prioritize. Discover how creating consistency in this area effortlessly paves the way for lasting change, making healthy eating an easy and enjoyable part of your lifestyle.

Coffee Chat: Empowering Mindset Motivation and Monthly Focus Habits
Fueled with FOOD Focus: Transform Your Health, One Habit at a Time

WEEK TWO

Meal Prep Like a Pro

Get ready for some simple meal ideas and meal prep strategies perfectly aligned with our monthly food habit. Say goodbye to the stress of meal planning and hello to an enjoyable and nourishing week ahead!

WEEK THREE

Coaching and Q&A Session: Accelerate Your Progress and Overcome Roadblocks

Participate in our transformative Coaching and Q&A session on Zoom, where you can ask your questions and receive expert coaching to help you break through any roadblocks. Amplify your progress and unleash your full potential on your health journey.

Coaching and Q&A Session: Accelerate Your Progress and Overcome Roadblocks
Unlock the Bonus Lesson: Boost Your Total Wellness

WEEK FOUR

Empowering Mindset Motivation for Consistent Habits

You’ll get a mindset motivation audio straight to your inbox. Gain clarity on where to direct your efforts and discover effective strategies to maintain unwavering consistency in your health journey.  When you change your thinking, you change your results!

When you enroll during this special, limited time period, you’ll get…

Fueled For Fun!

Monthly Coaching:

Accelerate your progress with expert coaching sessions, providing valuable guidance and support to propel you towards your goals.

Monthly Execution Module:

Discover how to focus on a new habit of fueling your body with food through our step-by-step modules, ensuring a seamless integration of healthy choices into your lifestyle.

Step-by-Step Habit Creation Plan:

Follow our comprehensive plan to effortlessly establish and sustain positive habits, making your journey towards optimal well-being more manageable and successful.

Support and Accountability:

Join a vibrant community that offers support and accountability, making the process enjoyable and motivating as you connect with others on the same transformative path.

Realize Your Health Goals to AGE STRONGER - Enroll in Fueled for Fun Today

Join the Waitlist!

Howdy! My name is Jenny Waters and I’m a certified transformational nutrition and mindset coach.

Discover the power of transformation! A wake-up call shook me to my core when my Dad passed away suddenly, and my husband was diagnosed with three autoimmune diseases in the same week. It was a stark reminder that I couldn’t take my health for granted any longer.

Through menopause’s twists and turns, I embraced the opportunity to create lasting change, rediscovering myself and paving the way for strong and healthy aging. Immersed in the study of nutrition, habit creation, and inflammation reduction, I nerded out on unlocking the secrets to feeling younger, healthier, and energized for an active life.

Now, I’m here to share the shortcuts with you! The lifestyle changes I made during my own menopause journey have left me feeling more youthful and vibrant in my 50s than in my 40s.

Excitingly, YOU can experience the same incredible transformation! Together, we’ll uncover the secrets to feeling younger, healthier, and bursting with energy, embracing life to the fullest.

TRANSFORMATIONAL NUTRITION COACH

Fueled for Fun is the support and system you’ve been looking for to prioritize yourself and your health!

You can enroll in Fueled For Fun today and begin your transformation into the happier, healthier version of yourself you’ve been dreaming of!

Fueled for Fun Coaching
Join the Waitlist!
certified transformational nutrition coach

Here's What Amy had to say about the program...

5⭐️’s

*I learned how to empower myself with great strategies and quit using feelings & self pity to drive my eating habits. I now use confidence and assertiveness

*I got to the core of why I used food as a coping mechanism

*My self esteem was transformed by using positive self-talk in place of talking down to myself (still a work in progress)

*I learned that I can eat all the time and still be healthy, it’s all up to choices

*I learned how to set aside time for myself and take care of my needs so that I have enough energy to take care of others

*GOOD ENOUGH IS GOOD ENOUGH🌻

~Amy McKnight

Plus You'll Have These Tools to Create A Healthy Lifestyle You Love (and stick to!)

THOUGHT PLAN: How to change your thinking to change your results!

  • Bad News: Your stinking thinking has been around for so long that you believe it.
  • Good News: You can train your brain to bust through these lies and program better thoughts!

ACTION PLAN: How to implement new habits consistently and the Best Part is NO WILLPOWER needed!

  • Bad News: There’s no magic bullet! You do have to work to get lasting results.
  • Good News: Once you implement the habit approach I teach you, you won’t feel like it’s work! This community and I will help you filter through all that noise and do what works for you!

FUEL PLAN: You start where you are and build a healthy lifestyle at your own pace!

  • Bad News: There are no rules!
  • Good News: You decide the rules based on what works for your body and your lifestyle!

COMMUNITY: “Accountability is the glue that ties commitment to the result.” Bob Proctor

  • Your family and friends aren’t always the best at supporting health changes.
  • We’ll keep each other accountable in a loving way because YOU ARE WORTH THE WORK!
  • Our group will be a safe space where everyone is reviving their health to age powerfully!

FAQ

I’ve done Weight Watchers®️. How is this membership different?

❌ No food rules or counting points/ calories. No dreaded weigh in that determined if you’d been bad or good!

☑️ Instead, we celebrate consistency with habits more than the number on the scale. We help problem solve to make it easier to follow through before leveling up. You eventually become your own coach!

Why a monthly membership?

❌ Most diets either have a learning curve and then you quit because it’s too hard. Or you have to buy their food to stay on the program. This membership helps you take this at your own pace. Some women might just a few months, but most will need more to anchor in the lifestyle habits.

☑️You are a work in progress so this group will be here to support you along the way.

You wouldn’t expect to join a gym for one month and be done. This will keep you accountable to making the changes and design the healthy lifestyle you love!

Should I wait for the right time?

My program fits into your life no matter what season you’re in! If you keep waiting for the perfect time, it’s not coming. When you start doing the Fuel for Fun Program, you’ll love how doable it is even in the busy seasons!  I only open enrollment a few times a year!

Why do I need a community?

Your brain isn’t supportive because it doesn’t like change. I will believe for you until you train your brain to believe in your dreams. You will be surrounded by other women just like you!

How long will it take?

Research shows that it takes 67 days to fully anchor in a habit. We will be working on several different habits along the way, so I would plan to at least stay for 6 months to lock in your new healthy lifestyle!

I promise to do my part to keep you engaged and enjoying the community so that you want to do the work and continue to improve!

Couldn’t I just watch your free stuff and do on my own?

Sure, you could do that, but how’s that working for you? You would miss my insight of your blind spots and the encouragement of your peers!

Join the Waitlist!